Date Range
Date Range
Date Range
Hatha yoga uses physical poses to explore the inner structures of the body, the mind, and the self. Each pose is a means to feel inwardly, to discover where you are strong, tight, weak, or dull. Hatha yoga provides the framework for the experiences of physical, mental, and spiritual wholeness. To learn more, and then try a class. To see how yoga classes can benefit you! .
In each class, yoga poses are combined with breath awareness to gently stretch and tone the body, ending with a deep relaxation to release tension and calm the mind. I will be adding more classes subject to demand, please contact me if you have an interest in classes on other days or weekends. Leave a Reply Cancel reply.
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Meni Farkash Yoga Weekly Yoga Classes. Weekly Yoga classes at Newcastle Emlyn, Llandissilio, Camarthen, and Pentrecwrt. Meni Farkash Yoga Private Tuition. Meni Farkash Yoga Workshops and Retreats. Day and weekend Yoga Workshops and Retreats for all levels. Welcome to Meni Farkash Yoga. 8220;Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.